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Salty Counseling
Salty Counseling
Home
Specialties
My Approach
EMDR Therapy
Somatic Therapy
Anxiety Therapy
Stress and Burnout
Trauma Therapy
Ego State Therapy
About
Who We Are
Q & A
Supervision
Business Consultations
Blog
Blogs
Q's Tips
Contact
Book a Free Consultation
Home
Folder: Specialties
Back
My Approach
EMDR Therapy
Somatic Therapy
Anxiety Therapy
Stress and Burnout
Trauma Therapy
Ego State Therapy
Folder: About
Back
Who We Are
Q & A
Supervision
Business Consultations
Folder: Blog
Back
Blogs
Q's Tips
Contact
Book a Free Consultation
How to Heal from Burnout: 7 Effective Strategies to Recover Your Energy and Thrive
Burnout Q Porschatis 6/9/25 Burnout Q Porschatis 6/9/25

How to Heal from Burnout: 7 Effective Strategies to Recover Your Energy and Thrive

Feeling exhausted and emotionally drained? Discover 7 practical and proven ways to recover from burnout, reduce stress, and reclaim your energy and well-being.

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352 Denver St STE 220, Salt Lake City, UT 84111

Salty Counseling, LLC

Q Porschatis, MSW, LCSW

352 Denver St, Suite 220, Salt Lake City, UT 84111

801-203-0329

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Salty Counseling offers EMDR therapy, Trauma therapy, and Somatic therapy across Salt Lake City and nearby areas, including: Millcreek • Holladay • Draper • Park City • Alpine

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