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This isn’t just talk therapy. It’s specialized, evidence-based care designed to help you break free from anxiety, burnout, and old patterns — so you can finally feel like yourself again.
Care Designed for Lasting Change
This is specialized, evidence-based care designed to help you create lasting change, so you don’t have to keep pushing through life feeling exhausted, anxious, or “never enough.”
Many clients share meaningful changes they hadn’t experienced in years of talk therapy, appreciating that it’s structured and focused rather than getting lost in rehashing the week.
Many clients use their out-of-network benefits to cover a large portion of therapy. We partner with Mentaya, who can submit your superbills for you!
Important Details:
Session Fee: $225 per 50-minute session
Insurance: Salty Counseling is a private pay practice.
The good news is that many clients can get 50–90% of their sessions reimbursed through out-of-network benefits. We partner with Mentaya, who can submit claims to make this process simple. Check your benefits below to see if your plan includes out-of-network coverage.Hours: Monday–Wednesday & Friday, 11 AM – 3 PM
Response Time: Please allow up to one business day for our response via email. If you don’t see it, be sure to check your spam or promotions folder.
Self Pay Rates
Individual Sessions (50 min): $225
Initial Evaluation Session: $225
90-Minute Intensive Session: $345
Intensive Outpatient (IOP): Please inquire for availability
Accepted Insurance: Out-of-Network (via Superbills or Mentaya)
Out-of-Network Reimbursement Support
We can provide monthly Superbills for you to submit to your insurance. We also partner with Mentaya, a third-party service that makes out-of-network reimbursement simple. With Mentaya, we can:
Submit claims with no paperwork
Track reimbursements in real time
Skip dealing with insurance companies
Mentaya is optional and risk-free — they charge a 5% fee only for successful reimbursements.
Services Details
Types of Service
Individual Counseling- Adults
EMDR Intensives
In-person and Online Therapy appointments
Supervision for Pre-Licensed Therapists
Appointments and Rescheduling
At Salty Counseling, clients are scheduled with a secure weekly or every other week appointment time. This time is reserved exclusively for you.
To maintain consistency and ensure availability, we have a Consistency No Cancellation Policy:
If you need to cancel or reschedule, you must arrange a make-up session for the week
before, during, or after your original appointment date (with at least 24 hours’ notice).
If a make-up session cannot be arranged, the full session fee will apply.
Each client receives one free cancellation per year without charge.
Please reach out if you have questions about this policy.
Accepted Forms of Payment
HSA and FSA Spending Cards
Visa
Discover
Mastercard
American Express
Office Location:
Driving Directions:
Directions Coming Southbound from I-15
Follow I-15 S to 400 S in Salt Lake City.
Take exit 307 from I-15 S
Merge onto I-15 S/US-89 S
Take exit 307 for 400 So.
Follow 400 S to your destination
Use any lane to turn slightly left onto 400 S
Keep left to continue on 400 S/University Blvd
Continue straight onto 400 S/E University Blvd
Turn left onto S 400 E
Turn right onto 300 S/E Broadway
Turn right onto Denver St
Turn right
Destination will be on your right
Public Transportation:
Directions Coming Northbound from I-15
Follow I-15 N to W 600 S in Salt Lake City
Take exit 306 from I-15 N
Merge onto I-15 N
Use the right 3 lanes to take exit 306 for 600 So
Continue on W 600 S to your destination
Continue onto W 600 S
Turn left onto 500 E
Turn left onto 400 S/E University Blvd
Turn right onto Denver St
Destination will be on the left
TRANSIT/SUBWAY (Drive/Walk/Distance)
Trolley Square (TRAX Murray/Midvale/University Line - Utah Transit Authority (UTA), TRAX University Line - Utah Transit Authority (UTA)). 2 min, 6 min, 0.3 mi
Main Library (TRAX Murray/Midvale/University Line - Utah Transit Authority (UTA), TRAX University Line - Utah Transit Authority (UTA)). 2 min, 8 min, 0.4 mi
900 East (TRAX Murray/Midvale/University Line - Utah Transit Authority (UTA), TRAX University Line - Utah Transit Authority (UTA)). 3 min, 13 min, 0.7 mi
Courthouse (TRAX Murray/Midvale/University Line - Utah Transit Authority (UTA), TRAX Salt Lake/Sandy Line - Utah Transit Authority (UTA)). 3 min, 15 min, 0.8 mi
Gallivan Plaza (TRAX Salt Lake/Sandy Line - Utah Transit Authority (UTA), TRAX University Line - Utah Transit Authority (UTA)). 3 min, 16 min, 0.8 mi
COMMUTER RAIL (Drive/Distance)
North Temple Station (Front Runner - Utah Transit Authority (UTA)). 6 min 2.3 mi
Warm Springs Relief Point (Front Runner - Utah Transit Authority (UTA)). 9 min 3.6 mi
Parking & Directions To Our Office:
What's It Near
Our office building is East of the Salt Lake City Public Library and West of the University of Utah. Our building is located directly behind the Starbucks and Beto's on 4th South in Salt Lake City.
Once you enter the car park, you will find free parking underneath the building, accessed from the West side, or additional parking alongside the South side of the building.
Upon entering the building, you will find an elevator and the stairs. You can take either to the second floor. Suite 220 is located on the second floor. It is directly past the restrooms and Forever Beauty on the right side of the hall. The suite is marked with a business door sign reading Salty Counseling STE 220.