Coping with Depression
Learn research-backed strategies to cope with depression—from sleep and nutrition to movement and social connection. Written by Q Porschatis, LCSW, a trauma therapist in Salt Lake City.
Learn research-backed strategies to cope with depression—from sleep and nutrition to movement and social connection. Written by Q Porschatis, LCSW, a trauma therapist in Salt Lake City.
Serving clients in Salt Lake City and throughout Utah.
Salty Counseling | 352 Denver St STE 220, Salt Lake City, UT 84111 | (801) 203-0329